10 of the Best Movies About Mental Health
Time
21 Dec 2022

10 of the Best Movies About Mental Health

Written by: Angelo Rosati

Movies can be an excellent way to learn about mental health and related issues, as they can provide a dramatic and engaging way to explore these topics. However, it's important to remember that movies are not always accurate or complete representations of real life, and they may not provide a full or balanced understanding of mental health issues.

Here are ten movies that explore mental health themes in a thought-provoking and meaningful way:

1. "The Shawshank Redemption"
2. "Good Will Hunting"
3. "Silver Linings Playbook"
4. "Girl, Interrupted"
5. "A Beautiful Mind"
6. "Ordinary People"
7. "Revolutionary Road"
8. "Eternal Sunshine of the Spotless Mind"
9. "The Elephant Man"
10 "Lars and the Real Girl"

Let's now dive into each one of them! 

1. "The Shawshank Redemption"

10 of the best movies about mental health

"The Shawshank Redemption" touches on several mental health themes, including confinement's impact on an individual's mental well-being, the importance of friendship and human connection in maintaining mental health, and the power of hope to sustain an individual through difficult circumstances.

One of the film's main themes is confinement's impact on mental health. Throughout the film, we see how Andy struggles to adjust to life in prison and how the isolation and lack of control over his own life take a toll on his mental well-being. However, despite the challenges he faces, Andy is able to find meaning and purpose in his life through his friendships with fellow inmates and through his efforts to make the most of his situation.

Another theme of the film is the importance of friendship and human connection in maintaining mental health. Andy's friendship with Ellis Boyce (Morgan Freeman) is a key factor in helping him adjust to life in prison and providing him with the support and encouragement he needs to persevere. Similarly, Andy's friendships with other inmates are also a source of strength and support for him.

Finally, the film explores the power of hope to sustain an individual through difficult circumstances. Despite the bleakness of his situation, Andy can maintain hope and a positive outlook, which helps him to find meaning and purpose in his life. In the end, this hope helps Andy overcome his challenges and find redemption.

The Shawshank Redemption scored 9.3 out of 10 on IMDb.

The Shawshank Redemption scored 97 percent on Rotten Tomatoes.

2. "Good Will Hunting"

10 of the best movies about mental health

In the movie "Good Will Hunting," the character of Will Hunting, played by Matt Damon, struggles with a variety of mental health issues. It is suggested in the film that he has a history of trauma and abuse, which may have contributed to the development of his mental health issues. Will also has a strong fear of intimacy and difficulty with relationships, and he struggles with anger and impulse control.

Throughout the movie, Will works with a therapist, played by Robin Williams, to address and cope with his mental health issues. He learns to express his emotions more effectively, build positive relationships, and make healthier choices.

Good Will Hunting scored 8.3 out of 10 on IMDb.

Good Will Hunting scored 97 percent on Rotten Tomatoes.

3. "Silver Linings Playbook"

10 of the best mopvies about mental health

This film tells the story of a man with bipolar disorder who tries to rebuild his life after a stint in a mental institution.

n the movie "Silver Linings Playbook," the main character, Patrick, played by Bradley Cooper, struggles with mental health issues including bipolar disorder. The movie follows Patrick's journey as he tries to rebuild his life after a stay in a mental health facility.

Throughout the movie, Patrick works with a therapist and takes medication as part of his treatment for bipolar disorder. He also struggles with impulsivity, difficulty with relationships, and problems with anger management.

One of the key themes in the movie is the importance of support and understanding from loved ones in managing mental health issues. Patrick's family and friends play a vital role in his recovery, and the movie highlights the challenges and rewards of supporting someone with mental health issues.

Silver Linings Playbook scored 7.7 out of 10 on IMDb.

Silver Linings Playbook scored 92 percent on Rotten Tomatoes.

4. "Girl, Interrupted"

10 of the best movies about mental health

"Girl, Interrupted" is a 1999 American drama film based on Susanna Kaysen's memoir of the same name. The film follows the story of Susanna (Winona Ryder), a young woman who is diagnosed with borderline personality disorder and committed to a mental institution in the 1960s.

Throughout the film, we see how Susanna struggles to adjust to life in the institution and how the treatments and therapies that she receives impact her mental health. We also see how the other patients at the institution, including a charismatic patient named Lisa (Angelina Jolie), help to shape Susanna's experience and understanding of her own mental health.

One of the main themes of the film is the stigma surrounding mental illness and the impact that this can have on individuals who are struggling with mental health issues. Throughout the film, we see how the medical professionals treat Susanna and the other patients at the institution and how this treatment can be dismissive and inhumane.

Another theme of the film is the impact of trauma on mental health. Susanna's struggles with mental health are rooted in the trauma that she has experienced in her life, including the death of her father and the emotional abuse that she has suffered at the hands of her mother. We see how these experiences have contributed to Susanna's mental health issues and how she is able to begin to heal and move forward with the help of therapy and the support of the other patients at the institution.

Girl, Interrupted scored 7.3 out of 10 on IMDb.

Girl, Interrupted scored 53 percent on Rotten Tomatoes.

5. "A Beautiful Mind"

10 of the best movies about mental heath

"A Beautiful Mind" is a 2001 American biographical drama film based on the life of mathematician John Nash, who was diagnosed with schizophrenia. The film stars Russell Crowe as Nash and Jennifer Connelly as his wife, Alicia.

Throughout the film, we see how Nash's struggle with schizophrenia impacts his life and relationships. We see how Nash's delusions and hallucinations disrupt his work and personal life, and how the medications that he takes to manage his symptoms have significant side effects.

One of the film's main themes is the challenges that individuals with schizophrenia face in managing their illness and navigating the stigma surrounding mental illness. Throughout the film, we see how Nash's struggle with schizophrenia impacts his career and relationships, and how he and his wife Alicia work to find a way to manage his illness while also maintaining their sense of identity and purpose.

Another theme of the film is the importance of support and understanding in managing mental illness. We see how Alicia's love and support are instrumental in helping Nash manage his illness and find a way to live a fulfilling life despite his challenges.

A Beautiful Mind scored 8.2 out of 10 on IMDb.

A Beautiful Mind scored 74 percent on Rotten Tomatoes.

6. "Ordinary People"

10 of the best movies about mental health

In the movie "Ordinary People," the main character, Conrad Jarrett, played by Timothy Hutton, struggles with mental health issues following a traumatic event in which he lost his older brother and nearly drowned. Conrad is diagnosed with depression and begins seeing a therapist, played by Judd Hirsch, to address his mental health issues.

Throughout the movie, Conrad struggles with feelings of guilt, grief, and a lack of motivation, and he has difficulty connecting with others and expressing his emotions. The movie explores the challenges that Conrad faces as he tries to navigate his mental health struggles and rebuild his life.

Ordinary People scored 7.7 out of 10 on IMDb.

Ordinary People scored 89 percent on Rotten Tomatoes.

7. "Revolutionary Road"

"Revolutionary Road" is a novel by Richard Yates that was later adapted into a film. The story follows a young couple, Frank and April Wheeler, who are struggling with their relationship and their individual mental health issues.

Throughout the story, both Frank and April exhibit signs of mental health problems. April is depressed and feels unfulfilled in her life and her marriage, while Frank is disillusioned and lacks direction. Both characters attempt to find meaning and happiness, but their attempts are often misguided and ultimately unsuccessful.

The themes of "Revolutionary Road" are complex and multifaceted, and mental health is an important element of the story. The novel and film explore the ways in which mental health can affect an individual's relationships, career, and overall sense of self and well-being. It is a thought-provoking and emotionally powerful story that touches on many universal themes and experiences.

Revolutionary Road scored 7.3 out of 10 on IMDb.

Revolutionary Road scored 67 percent on Rotten Tomatoes.

8. "Eternal Sunshine of the Spotless Mind"

"Eternal Sunshine of the Spotless Mind" is a 2004 science fiction romantic comedy-drama film written by Charlie Kaufman and directed by Michel Gondry. The film stars Jim Carrey as Joel and Kate Winslet as Clementine, a couple who undergo a medical procedure to erase their memories of each other after a painful breakup.

Throughout the film, we see how the characters' struggles with mental health and emotional pain are intertwined with their experiences of love and loss. We see how their decision to erase their memories is driven by a desire to escape their emotional pain, and how this decision ultimately leads them to confront their deepest fears and vulnerabilities.

One of the main themes of the film is the relationship between mental health and emotional pain. We see how Joel and Clementine's emotional pain is closely connected to their mental health, and how their decision to erase their memories is an attempt to escape this pain. However, as the film unfolds, we see how this decision ultimately leads them to confront their fears and vulnerabilities, and how they are able to find a way to move forward and heal.

Another theme of the film is the role of memory in shaping our understanding of ourselves and our relationships. Throughout the film, we see how Joel and Clementine's memories of each other are closely connected to their sense of identity and how the decision to erase these memories profoundly impacts their understanding of themselves and their relationship.

This movie is a thought-provoking and emotionally resonant exploration of the complexities of love and mental health. It offers a unique and compelling portrayal of the ways in which our emotional experiences and mental health are closely connected, and the importance of facing our fears and vulnerabilities to find healing and growth.

Eternal Sunshine of the Spotless Mind scored 8.3 out of 10 on IMDb.

Eternal Sunshine of the Spotless Mind scored 92 percent on Rotten Tomatoes.

9. "The Elephant Man"

"The Elephant Man" is a 1980 film directed by David Lynch, based on the true story of Joseph Merrick, a man who suffered from severe physical deformities due to a rare genetic disorder. Despite his physical challenges, Merrick was highly intelligent and had a deep inner life.

The film explores themes of identity, acceptance, and the human condition, and it touches on the intersection of physical and mental health. As a result of his physical deformities, Merrick faced significant social and emotional challenges, including isolation, discrimination, and stigma. Despite these challenges, he was able to find solace and meaning in his relationships with others and in his love of literature.

"The Elephant Man" is a powerful and thought-provoking film that offers a nuanced portrayal of a person living with both physical and mental health issues. It highlights the importance of empathy, understanding, and acceptance, and it serves as a reminder that everyone has their own unique experiences and challenges in life.

The Elephant Man scored 8.2 out of 10 on IMDb.

The Elephant Man scored 92 percent on Rotten Tomatoes.

10. "Lars and the Real Girl"

In the movie "Lars and the Real Girl," the main character, Lars Lindstrom, played by Ryan Gosling, struggles with social anxiety and difficulty connecting with others. He begins to develop a relationship with a life-sized doll that he treats as a real person, and this causes concern among his loved ones and community.

Throughout the movie, Lars works with a therapist and his loved ones to address his mental health issues and connect with others more meaningfully. The movie explores themes of isolation, loneliness, and the importance of social connections in mental health.

Lars and the Real Girl scored 7.3 out of 10 on IMDb.

Lars and the Real Girl scored 81 percent on Rotten Tomatoes.

As you can see, some movies may provide great insight into real-life situations and offer viewers a deeper understanding of different perspectives and experiences about mental health.

However, it is essential to remember that movies are often fictional and may not accurately depict real-life situations or experiences. It is also important to consider the potential biases and agendas of the filmmakers and to critically evaluate the messages and themes presented in a movie.